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23min chapter
EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s
The Nugget Climbing Podcast
Rethinking LDL Cholesterol
This chapter explores the complexities surrounding LDL cholesterol and its connection to heart disease, challenging traditional views on its harmfulness. Recent studies suggest that higher LDL levels may not universally indicate health risks, particularly when contextualized with individual health markers. The conversation delves into various contributing factors, including lifestyle and genetic influences, while addressing the nuanced relationship between cholesterol, metabolic syndrome, and overall mortality.
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