The Top Joints Are Right Behind That Soft Palette?

Most people tend to think their hip joints are somewhere around where they're belt is or where their waist is. That's incorrect mapping and leads to inefficient movement. The femur coming into the palvis is a very large, sturdy, ball and socket joint that's designed both for a great amount of movement in one place and quite capable of supporting quite a bit of weight. When you show them when they bend at their waist, that they are using a much smaller joint,. yes, that is not designed for a whole lot of movement inone place. And so putting a lot of move in one place is not only inefficient and not quite right with how that spine is designed, but it