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118. Kilian Jornet's UTMB Training Data, Heart Rate Zones, and Self-Worth in Sports!
Some Work, All Play
You're Back, Youqut Uncco Back?
Pregnant megan has been working on her dissertation for the last ten weeks. She says she's 'deconditioned' from not exercising during pregnancy. Now that she's back, youqut uncco back to your old fitness routine. We'll be talking about break through fitness in this week's episode of iReport.
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