1min chapter

The Wellness Mama Podcast cover image

Calm Mom: Signs of a Dysregulated Nervous System & How to Regulate With Michelle Grosser

The Wellness Mama Podcast

CHAPTER

Understanding and Regulating a Dysregulated Nervous System

Explore strategies to regulate a disregulated nervous system for emotional healing with expert Michelle Grosser. Learn how somatic techniques and neuroscience can help women understand emotional triggers and find peace, emphasizing personal healing to benefit children.

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