2min chapter

The Mind Bod Adventure Pod cover image

Wake Up to Sleep with Charlie Morley

The Mind Bod Adventure Pod

CHAPTER

The Benefits of Lucid Dreaming

The benefits of lucid dreaming lie because it means what you do in a lucid dream isn't like imagining it. It's like doing it. As far as the brain can see you reading. So if you practice your martial arts and lucid dream, no wonder scientific studies have shown you get better in the waking stateBecause the brain thought you were actually practicing.

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