Where Should We Begin? with Esther Perel cover image

Is It Our ADHD, OCD, and PTSD? Or Is It Us?

Where Should We Begin? with Esther Perel

00:00

How Simple Acknowledgment Diffuses Anxiety

Esther traces his childhood fears and shows how brief validation from her could quickly dissipate his reactive anxiety.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app