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10min chapter
270: How to Optimize Foundational Health with Rachel Sanders of Rootine
Well with Arielle Lorre
Personalized Nutrient Solutions and Recommendations
The chapter explores the speaker's journey with health, their struggle with stress and burnout, and their introduction of Rootine, a company that uses advanced technology and data science to provide personalized nutrient solutions. They discuss two health categories: daily health and stress, and highlight the positive impacts of their products on sleep, mood, weight, and athletic recovery.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode