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Un-Shaming Each Part of Ourselves (#197)

Religion on the Mind

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The Role of Protectors in the Inner System

FS: We want to be careful to help people understand that multiplicity has been pathologized in some areas of psychology still today. Some people think that multiplicity is only something that someone the only characteristic of someone's inner system if they've suffered severe trauma. But the premise of IFS is that this is not pathological, that this is how we are shaped. And whatever we happen to need to survive will be almost entirely dependent on whatever our experiences are.

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