4min chapter

Optimal Protein Podcast with Vanessa Spina cover image

Time Restricted Modified Ketogenic Diet with Dr. Terry Wahls

Optimal Protein Podcast with Vanessa Spina

CHAPTER

Dr. Wells' Personal Journey and Inspiring Work

The host expresses gratitude to Dr. Wells for sharing her personal transformation and health journey. They discuss Dr. Wells' inspirational story, provide links to her book and online platforms, and talk about a red light therapy giveaway.

00:00

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