Lori Gottlieb on How to Get the Most Out of Therapy
Depresh Mode with John Moe
The Importance of Understanding CBT Modalities
It's not fair to ask just a person out there who hasn't gone through graduate school and learned about this to be responsible for knowing what kind of treatment they're supposed to get. What I do think, though, is that it's very much the therapist's responsibility. So if you're somebody who's very psychodynamically oriented and someone comes to you and you feel like, wow, they could really benefit from EMDR or they could really benefits from CBT,. That is just not OK. It is really our responsibility to be up-date on what all the different modalities are and when they're used in therapy.
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