Reducing Recess

In the book, you discuss how schools across the country are reducing recess or even eliminating it. The idea behind this is to give students more quot, anquot, seat time for them too - thinking time. But in fact, if they were given more time to exercise their bodies and then return to the class room, i think that's a much more promising strategy for raising students performance. N on one other topic, in addition to to movement, to understanding the signals that her body is trying to send to us, that you cover in the book is nature. We spend just around seven % of our time outdoors, but yet this lack of time affects us in ways cognitively that we