
Self-Care, Self-Love, Self-Improvement
Eat Your Crust
00:00
The Importance of Eating Breakfast
"I can't get breakfast at work anymore. I'm just at home, right? So in the mornings, I always wake up, just do a quick check of my calendar and then I spend like 10, 15 minutes making some kind of breakfast," she says. "It's like such a simple thing, but it's important to eat breakfast." Her mom won't even let her order delivery or find food for dinner because 'she is pretty paranoid about germs'
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.