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3min chapter
on 30 Short Lessons for Better Health (Part 1)
The Consistency Project
How to Convince a Loved One to Change
Trying to convince somebody, you know, what you're doing is wrong is just, in my opinion, a really futile attempt. So I think some of the best ways that people can help their loved one change is just lead by example. And if and when they are ready to make a change, you're obviously the first person they come to.
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