Buckle up people! America's Angriest Trainer Vinnie Tortorich joins the podcast today to pontificate — in the way only Vinnie can in his unfiltered and uncensored way — on a wide variety of subjects, including:

* His career as an ultra-cyclist and racing the Furnace Creek 508;

* What fuels his 15 hour training rides; in other words the popular & oft asked question is posed, “what do you eat on the bike?”

* His opinions on aerobic zone training versus the currently popular CrossFit / Mackenzie method;

* Fitness and weight loss in general;

* What it's like to be a celebrity trainer in Hollywood;

* His evolving perspectives on nutrition;

* His Angriest Trainer Podcast; and

* His upcoming book “Fitness Confidential”

NOTE: Vinnie veers into a bit of explicit language a few times. Nothing crazy, but just a heads up if you're blasting it at work or unusually squeamish.

And if you have a moment, we'd love it if you could toss a quick review up on the iTunes page.

Thanks for the support and enjoy the show!

SHOW NOTES

* Generation UCAN SuperStarch Nutrition Products

* SaltStick Electrolyte Products

* A Conversation with SaltStick Inventor Jonathan Toker – Slowtwitch

* The Angriest Trainer Podcast

* VinnieTortorich.com

* Vinnie on Twitter @VinnieTortorich

* Vinnie on Facebook

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