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Episode 198: Dr. Paul Mason
Human Performance Outliers Podcast
The Disadvantages of CGM in Metabolic Health
HBO1C has so many reasons that can be wrong. CGMs allow you to personalize nutrition to somebody's personal carbohydrate threshold. There is another test called the glycomar that we can actually use to detect for extreme excursions of blood sugar levels. I would much prefer a stable HBO1C that's a wee bit higher than one that's covered in peaks and troughs.
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