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4min chapter
Die Macht der Gedanken: Mind-Body-Medizin
Dr. Anne Fleck - Gesundheit und Ernährung
Die heilende Kraft von Humor und Bewegung für die Gesundheit
Das Kapitel behandelt die positive Verbindung zwischen Humor und Gesundheit und erläutert, wie lustige Videos das Immunsystem stärken können. Zudem wird die Bedeutung von Sportarten wie Yoga und Tai Chi für das körperliche und mentale Wohlbefinden hervorgehoben.
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