On The Rocks with Olivia Noceda cover image

A Journey Through Sobriety and Compassion with Holly Whitaker

On The Rocks with Olivia Noceda

CHAPTER

Introduction

Exploring the host's habit stacking journey with meditation, journaling, and fitness, emphasizing the importance of flexibility. Introduction of guest, Holly Whitaker, a celebrated author and addiction recovery advocate, highlighting her inspiring work and admirable qualities.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner