AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Chasing Excellence
The Importance of Pre-Programming
Ben Affleck: There's a time when you have to decide that in order to be the man you want to be, you got to start being the man that you want tobe. He says part of it comes from this process of habituation that we're all built into us. Affleck: The opposite of pre-programming is just like, this is the way I act. And so if we want to change that, there is a degree to which we need to change something because we can't just see the blue wall again.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode