Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Chasing Excellence
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The Importance of Pre-Programming
Ben Affleck: There's a time when you have to decide that in order to be the man you want to be, you got to start being the man that you want tobe. He says part of it comes from this process of habituation that we're all built into us. Affleck: The opposite of pre-programming is just like, this is the way I act. And so if we want to change that, there is a degree to which we need to change something because we can't just see the blue wall again.
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