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Can Women’s Health Get Better With Age? | Stacy Sims PhD
The Dr. Gabrielle Lyon Show
Women's Training
Perimenopause is really the time around before menopause. Women age in a more linear fashion, but for women, we have this discernible change point in our mid-40s. So when we start seeing this significant change around the three years before that one point in time in menopause, then we see again that loss of lean mass. And it is the body going, hey, what is going on? Like I don't have signaling to keep lean mass."
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