16min chapter

The Mel Robbins Podcast cover image

Harvard Psychologist Shares 6 Words That Will Change Your Family

The Mel Robbins Podcast

CHAPTER

Empathy in Family Communication

This chapter explores the dynamics of supporting loved ones facing mental health challenges, emphasizing the importance of empathy and collaboration. It introduces practical communication strategies, including questioning and reflective listening, to enhance understanding and foster supportive relationships. The discussion outlines a structured approach to problem-solving that balances emotional regulation and shared responsibility in family conversations.

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