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Elissa Epel – Mind, Body, and Stress

Mind & Life

00:00

The Importance of Contemplation in Health Psychology

As a young child, my older sister brought me to some different classes that were movement classes like Tai Chi. I just have great respect for biology and the mind and how they're intertwined. So I would say out of every scientific paper I've written over 25 years, it's always about both. It's always the link.

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