BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546
Feel Better, Live More with Dr Rangan Chatterjee
Embracing Mindfulness Through Walking
This chapter explores the significance of slowing down in daily life through mindfulness practices, particularly focusing on the metaphor of 'kissing the earth.' It highlights the transformative insights gained from mentorship and encourages listeners to embrace the richness of each moment while sharing the message of positivity.
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