The Role of Protein in Longevity

There's a little bit of discussion, shall we say, around low protein diets for longevity. M-tore and IGF-1 are some of the main signaling pathways associated in tumor growth as well. From my understanding, again, if we look at actual outcome data, protein itself isn't necessarily harmful. But higher protein diets that are heavy on animal-based proteins do seem to have an increased risk of certain cancers.

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