The Joy of Sharing: Balancing Real Moments and Social Media

Sharing a good experience with another human deepens our enjoyment of the moment... but only if we abide by certain rules. Dr Laurie Santos shows us how we often get 'sharing' wrong and explains how we can all derive more happiness from ice cream, sunsets and a night in front of the TV.

For an even deeper dive into the research we talk about in the show visit happinesslab.fm

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