Is There a Difference Between Music and Podcasts?

High intensity exercise requires enough attentional demands that it is hard to dual task while you're doing something that's at high intensity, right? If you were able to and you could pay attention, who knows, maybe you would remember it. But you've already self discovered that for you, there are certain intensities where there's no way that i can also pay attention to something that requires some thought. I may as well not even have it on, like, i'm not gin recall any of i o so, like, that's whet. Bright that's not just music. So, o yes, o its really interesting to think about how we can. implement it in so many