18min chapter

Clearer Thinking with Spencer Greenberg cover image

Why does psychotherapy work (when it works at all)? (with Scott Miller)

Clearer Thinking with Spencer Greenberg

CHAPTER

The Theory of Change in Psychotherapy

This chapter delves into the theory of change in psychotherapy, exploring the different perspectives on how therapy leads to better outcomes. It discusses the client's belief in the therapy process, specific changes that occur, and the limitations of explaining cause and effect. The chapter emphasizes a pragmatic approach to therapy and the factors that seem to make a difference.

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