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2333: Walking Vs. Running When Your Goal is Building Muscle, the Benefit of Pre-Exhausting Muscles Prior to Compound Lifts, the Best Certifications for New Personal Trainers & More
Mind Pump: Raw Fitness Truth
Exploring the Role of Culture, Parenting, and Substance Regulation
Exploring the influence of upbringing and culture on behavior, examining the societal impact of parenting and regulations on substances. Also, touching on upcoming events and a brain wave music product.
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Listen to the best highlights from the podcasts you love and dive into the full episode