Dhru Purohit Show cover image

Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano

Dhru Purohit Show

00:00

The Importance of Reflection

"I just need to fix this. And I need my health without my health, like it doesn't matter," he says of his relationship with the mirror. He stopped weighing himself and looking in the mirror for about a year. "It helped shape and form the voice that I have now on our show," she adds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app