EP 77: Using EFT Emotionally Focused Therapy with Individuals - Featuring Dr. Sue Johnson - Pioneer of EFT
We Heart Therapy
The Importance of Feeling in EFT
To do EFT well, you we have to be able to feel in order to have empathy. You have to go in and say, how would I,. how would I feel if I was in this client's shoes right now? What is happening to me in my body? Oh my God. Of course she's heartbroken. This is such a sad, sad story. So then I can turn and say to the client, "This really matters a line" And by the way, doing online therapy, we, you know, we do therapy just fine online.
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