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288: Coaches Corner: Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m Champion (1996 & 2006)

The Physical Performance Show

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Justin Ronaldo's Physical Challenge

Every guest of the physical performance show issues listeners with a physical challenge for the week. Last week's featured guest on the expert edition, Jason Tory, set a very grueling physical challenge. What's Justin Ronaldo's physical challenge going to be? Oh, it's tough. The first thing that came to mind was doing like a wall sit and seeing how I don't know why I must have been scared from the high school.

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