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Lily Rakow On Living the 80/20 Lifestyle And Finding A Morning Routine That Won't Burn You Out

Sad to Savage

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The Power of Morning Hygiene

This chapter highlights the significance of personal hygiene practices in morning routines, focusing on the benefits of brushing teeth and tongue scraping. The hosts share humorous anecdotes and practical tips for establishing a calm and efficient start to the day, emphasizing the importance of quiet personal time.

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