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11min chapter
How to cut down on drinking
Life Kit
Connecting Beyond Alcohol
This chapter delves into the significance of forming meaningful relationships without the influence of alcohol, emphasizing the clarity and fulfillment that sobriety can bring. It provides practical strategies for reducing alcohol consumption and navigating social scenarios while maintaining genuine connections. The discussion also highlights the importance of self-awareness and support for friends choosing to abstain from drinking.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode