
Golden Harper
Tetragrammaton with Rick Rubin
00:00
The Dangers of Super Shoes in Running
This chapter explores the impact of super shoes on running injuries, highlighting how their design may worsen biomechanical issues. The discussion promotes natural foot positioning and advocates for more affordable footwear alternatives that prioritize long-term biomechanical health over immediate speed.
Play episode from 01:12:13
Transcript


