Tetragrammaton with Rick Rubin cover image

Golden Harper

Tetragrammaton with Rick Rubin

00:00

The Dangers of Super Shoes in Running

This chapter explores the impact of super shoes on running injuries, highlighting how their design may worsen biomechanical issues. The discussion promotes natural foot positioning and advocates for more affordable footwear alternatives that prioritize long-term biomechanical health over immediate speed.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app