
Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand
Training Science Podcast
Why Do We Get It Wrong?
David Costa: "There's no way that cannot be wrong. That can be wrong" He says the idea of a sprint limit is purely mechanical and has nothing to do with ATP turnover directly anyway. And then you're on a continuum as you, as you move down into that endurance zone. David Costa: "I didn't get answered because you just couldn't measure the metabolic energy release in that space"
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.