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Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand

Training Science Podcast

CHAPTER

Why Do We Get It Wrong?

David Costa: "There's no way that cannot be wrong. That can be wrong" He says the idea of a sprint limit is purely mechanical and has nothing to do with ATP turnover directly anyway. And then you're on a continuum as you, as you move down into that endurance zone. David Costa: "I didn't get answered because you just couldn't measure the metabolic energy release in that space"

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