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74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir

The Genius Life

CHAPTER

Exploring the Complexity of Artificial Sweeteners

This chapter explores artificial sweeteners such as sucralose and aspartame, emphasizing their widespread use in processed foods and drinks. It raises concerns about the limited research on natural alternatives and the need for informed consumption choices regarding these sweeteners.

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