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6min chapter
Focus on the Good Stuff
Radio Headspace
Embracing Self-Compassion and Acknowledging Innate Goodness
Exploring the power of self-compassion, this chapter delves into the Babemba Tribe story to highlight the significance of acknowledging our innate goodness and overcoming self-criticism through compassion and acceptance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode