S4, Ep 4 Best Friend Therapy: Self Worth - What is it? How can we improve our relationship with ourselves? Where do we start?
Dial Emma
00:00
I Have the License to Be Cruel and Smug and I'm a Human Being and I Have the Rights to All My Feelings
"If i had more compassion for myself it would also be having more compassion for the possibility that i could act in unlikable ways," she says. "I'm not suggesting for a moment that you behave cruelly but that if there is a part of you that has been cruel in the past by mistake or unintentionally but that's also okay we're also allowed to be fallible humans that you also get to say" Her next book is actually called cruel and smug a memoir.
Transcript
Play full episode
