
#565 - 16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink
Modern Wisdom
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End-of-Year Reflections and Fitness Recommendations
This chapter presents personal gym attire recommendations from Gymshark for men and women, illustrating how new workout gear can motivate fitness goals. It also explores the features of the Whoop fitness tracker and the 8sleep pod, while reflecting on valuable insights gained over the past year.
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