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8min chapter
Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172
The Human Upgrade with Dave Asprey
Exploring the Benefits of Probiotics and Enzymes
This chapter delves into the effectiveness of probiotics, particularly omnibiotic, for enhancing digestion, mood, and potentially supporting liver health. The conversation also explores combining probiotics with systemic enzymes for breaking down scar tissue and fibrosis, discussing safety considerations and personal experiences with enzyme consumption.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode