EP 175 - Best Exercises, Pull-ups, Newbie Gains, Presses vs. Jerks, Increasing 1RPM
The Dan John Podcast
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What Excites You the Most About the Future of the Health Fitness Field?
The newbie thing, it's always kind of fun to watch that happen. I see everything as basically learning how to play an instrument or learning how to type. And then after a while, you start becoming very smooth and efficient. What are you most apprehensive about or maybe what worries the most about the future of the health fitness field?
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