Episode 99--Skills for Navigating Adult ADHD and Autism with Genie Love
The Mindful Midlife Crisis
What Researchers Know About ADHD Brains
Genie summarizes lower dopamine in ADHD brains and how that affects motivation and starting tasks.
In this week’s episode, Billy talks with Genie Love, a coach who specializes in supporting professionals and entrepreneurs who discover they have ADHD and/or Autism later in life. She uses collaborative coaching methods to help clients enhance productivity, confidence, and success in both personal and professional endeavors. Genie's program integrates evidence-based techniques, mindfulness, and emotional intelligence to help clients gain a deep understanding of their brains and develop a personalized toolbox of effective strategies.
Billy and Genie discuss:
–The difference between the terms “neurodivergent” and “executive functioning”
–Providing adults who develop ADHD/ADD later in life with skills and drills to manage their ADHD/ADD
–The fine line between emotional immaturity and having ADD/ADHD
–How the stigma in adult autism can either motivate people to or hinder them from seeking help
–Setting up your physical environment for success
Want more from Genie Love?
Visit her website and check out her LinkedIn profile. You can also email her at: genie@genielove.coach
If you liked this episode, check out these episodes as well:
- Episode 10--Top 20 Strategies for a Happier Life with Tom Cody
- Episode 35--Rebalanced Thinking, Rebalanced Living with Tom Cody
- Episode 23--Parenting and Working with Children with ADHD with Mental Health Advocate Tandra Rutledge
- Episode 59--The Emotional Intelligence Dance Party with Rich Bracken
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