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Ep. 304 - How to Regulate Your Nervous System
EXPANDED Podcast by To Be Magnetic™
Exploring Homeyces and Nervous System Regulation for Safety
Delve into the practice of homeyces and how it involves exposing oneself to controlled stress for neural system strengthening. Learn about the importance of regulating the nervous system in facing fears and utilizing resourcing practices for emotional balance.
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Listen to the best highlights from the podcasts you love and dive into the full episode