AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Specific exercise to avoid disease and live longer | Dr Paul Taylor
The Proof with Simon Hill
Is Your Apple Watch Underestimating Your Heart Rate?
A WIP band probably will tell you your cardiovascular. It'll approximate your VOT to your Fitbit does it as well. I think to get really good heart rate data, you need to have a heart rate monitor on. So if you're looking at your Apple Watch, it's underestimating how much, like, 10, 15%. At least 10%, yeah.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode