233. No More Excuses: Stay Consistent When Goals Go Sideways - Mandy Gill
Contractor Evolution
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Understanding Your 'Why'
This chapter focuses on the importance of identifying one's deeper motivations behind actions and goals, emphasizing the value of devotion over transient motivation. It explores the transformative journey of self-realization, accountability, and the necessity of surrounding oneself with supportive relationships to achieve personal and professional aspirations. Additionally, it discusses the significance of starting small in habit formation, particularly in the context of fitness, to foster long-term wellness and success.
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