how to VALIDATE YOURSELF | stop seeking external validation, grow your self worth and level up!
Self Obsessed
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How to Build a Positive Self-Worth
Every single person on this planet has a certain set of beliefs that contributes to their self-skema. Having a solid self-worth will prevent you from seeking external validation. To journey inwards, identify your favourite parts of yourself and write them down. Once you have a list of your negative self-believes, you are then going to prove every single one of them wrong.
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