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17min chapter
187 - Master Of Change
FAREWELL
Embracing Change and Developing a New Model
This chapter explores the speakers' personal experiences with significant changes in their lives and their frustration with the idea of returning to 'normal.' They delve into their research and philosophy on change, discussing the traditional model of homeostasis and introducing a new model called allostasis. They emphasize that change is a natural part of reality and highlight the importance of embracing it for stability and personal growth.
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