Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder
The Wellness Mama Podcast
Navigating Hormone Replacement Therapy
This chapter explores the complexities of hormone replacement therapy (HRT) during perimenopause, arguing for personalized treatment and earlier intervention to enhance women's health outcomes. It addresses common myths, the role of lifestyle changes, and the importance of understanding symptoms for effective HRT management.
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