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Partial ROM Training for Strength, and Protein Requirements for Muscle Growth

The Stronger By Science Podcast

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Is Beta Alanine Really a Good Supplement?

The supplement industry back then well had a pretty big issue with a heavy metal contamination that we didn't find out about until after the fact That's true Yeah, but you know, I was I was selecting You weren't knowingly doing anything that was risky. It was oh, I'm gonna have some fun and see if beta alanine does something for me. And so I try not to stifle people who want to try to mess around with some of the smaller stuff.

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