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452: How to sleep, eat & exercise to prevent heart disease | Cardiologist Michael Twyman, M.D.
The mindbodygreen Podcast
The Emerging Science on Mitochondrial Health
It's going to come down to the quantum health information, how do mitochondria actually sense the environment? How do mitochondria make efficient energy for you? The greatest majority of diseases are not genetic. You're not destined to get certain diseases. It's something in your environment that's triggering things to turn on in your body and causing maladaptive responses.
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