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531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD
ADHD Experts Podcast
Understanding Executive Skills and Their Importance in Managing ADHD
This chapter delves into executive skills, essential brain functions regulated by the frontal lobes that are vital for achieving goals. It discusses the developmental timeline variations in individuals with ADHD and offers strategies to improve executive function and working memory for both adults and children facing these challenges.
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